About Gains Fitness
We are a boutique gym mobile fitness outfit based in Sydney. As a group of mobile fitness trainers, we work with you at your convenience. We operate all of Sydney. Our trainers come to you at a time and place that suits you with the right equipment set.
Our style of training is high-intensity strength/weight training to build big lean functional muscle. The importance of lean muscle mass to human health cannot be overemphasised.
With our style of strength training that incorporates high-intensity strength and conditioning, we help our clients build functional lean muscle, strength, endurance, flexibility, agility, mobility, and level-up in cardiovascular fitness (V02 Max).
